--- title: about-us --- - [Home](https://ericajosephson.com?hsLang=en) - [Services](https://ericajosephson.com/services?hsLang=en) - [Health Coaching](https://ericajosephson.com/health-coaching?hsLang=en) - [Hormone Therapy (HRT)](https://ericajosephson.com/hormone-therapy?hsLang=en) - [Body Contouring](https://ericajosephson.com/body-contouring?hsLang=en) - [Mat Pilates](https://ericajosephson.com/mat-pilates?hsLang=en) - [Bikram Yoga](https://ericajosephson.com/bikram-yoga?hsLang=en) - [Rebounding](https://ericajosephson.com/rebounding?hsLang=en) - [About](https://ericajosephson.com/about-us) - [Contact](https://ericajosephson.com/contact?hsLang=en) - [Blog](https://ericajosephson.com/blog-1?hsLang=en) [![ej white](https://ericajosephson.com/hs-fs/hubfs/ej%20white.png?width=69&height=80&name=ej%20white.png "ej white")](https://ericajosephson.com/?hsLang=en) [Get Free Consultation](https://ericajosephson.com/contact?hsLang=en) [![loog_white-2](https://ericajosephson.com/hs-fs/hubfs/loog_white-2.png?width=80&height=80&name=loog_white-2.png "loog_white-2")](https://ericajosephson.com/?hsLang=en) close - [Home](https://ericajosephson.com?hsLang=en) - [Services](https://ericajosephson.com/services?hsLang=en) - [Health Coaching](https://ericajosephson.com/health-coaching?hsLang=en) - [Hormone Therapy (HRT)](https://ericajosephson.com/hormone-therapy?hsLang=en) - [Body Contouring](https://ericajosephson.com/body-contouring?hsLang=en) - [Mat Pilates](https://ericajosephson.com/mat-pilates?hsLang=en) - [Bikram Yoga](https://ericajosephson.com/bikram-yoga?hsLang=en) - [Rebounding](https://ericajosephson.com/rebounding?hsLang=en) - [About](https://ericajosephson.com/about-us) - [Contact](https://ericajosephson.com/contact?hsLang=en) - [Blog](https://ericajosephson.com/blog-1?hsLang=en) # About Us - [Home](https://ericajosephson.com?hsLang=en) - [About us](https://ericajosephson.com/home?hsLang=en) ## Stay Strong, Stay Balanced, Live Your Best Life! Wellness isn’t a destination — it’s a daily practice. Through mindful movement, balanced living, and guided self-care, Erica helps men and women strengthen their bodies, calm their minds, and restore inner balance. ![Icon Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/icon/feature-list.svg) #### Bend Your Mind, Inspire Yourself. Build flexibility and resilience with intentional movement. Each Bikram session challenges your body while calming your thought. ![Icon Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/icon/feature-list.svg) #### Inspire Your Mind, Transform Your Energy Wellness begins with mindset. Learn to release stress, create positive routines, and align your thoughts with your goals for lasting transformation. ![Icon Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/icon/feature-list.svg) #### Nurture Your Body from Within Erica blends nutrition expertise and hormone support to create a holistic path toward lasting balance, empowering you to feel strong, centered, and alive. ![26](https://ericajosephson.com/hs-fs/hubfs/26.jpg?width=350&height=525&name=26.jpg) ![3-1](https://ericajosephson.com/hs-fs/hubfs/3-1.jpg?width=450&height=291&name=3-1.jpg) ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/about/shape-one.png) ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/about/shape-two.png) ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/about/shape-three.png) ![Brand Logo Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/brand/brand-one.png) ![Brand Logo Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/brand/brand-two.png) ![Brand Logo Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/brand/brand-three.png) ![Brand Logo Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/brand/brand-four.png) ![Brand Logo Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/brand/brand-five.png) ## Transform Your Body, Mind with Our Expert Yoga Services Discover a holistic approach to wellness through our personalized programs designed to help you look, feel, and live better. ![8](https://ericajosephson.com/hs-fs/hubfs/8.jpg?width=1920&height=1241&name=8.jpg) ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/video-shape-1.png) ![Shape Image two](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/video-shape-2.png) ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/video-shape-3.png) ## What Makes Us Different A group of mindful mentors and wellness specialists devoted to helping you live your best, most balanced life. ![Icon Image](https://ericajosephson.com/hs-fs/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/team/team-1.png?width=370&height=470&name=team-1.png) ### Rehana Williams Stone Spa Expert ![Icon Image](https://ericajosephson.com/hs-fs/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/team/team-2.png?width=370&height=470&name=team-2.png) ### Lucia Stuart Aroma Therapy Expert ![Icon Image](https://ericajosephson.com/hs-fs/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/team/team-3.png?width=370&height=470&name=team-3.png) ### Camille Terry Stone Spa Expert ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/team-shape-1.png) ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/team-shape-2.png) ## What Say Our Client’s Discover how people have reclaimed their strength, balance, and confidence with Erica’s personalized guidance. ![quote Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “Natural, Healthy and Professional” Erica’s approach made me fall in love with wellness again. Her sessions helped me find balance, rebuild my confidence, and truly feel at home in my body. It’s more than fitness — it’s transformation from the inside out. ![quote Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “Life-Changing Results!” I started for the physical results, but what I got was so much more — better energy, mental clarity, and peace of mind. Erica’s support has completely changed how I show up for myself every day. ![quote Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “The Perfect Balance of Strength and Calm” Every session with Erica is a reset. I feel stronger, more focused, and grounded. Her energy is contagious — you can’t help but leave feeling better than when you came in. ![quote Image](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “Guidance That Actually Works” After years of struggling with my hormones and stress levels, Erica’s personalized plan finally brought my body back into balance. She listens, understands, and truly cares about your progress. ![Screenshot 2025-10-16 181241](https://ericajosephson.com/hs-fs/hubfs/Screenshot%202025-10-16%20181241.png?width=100&height=100&name=Screenshot%202025-10-16%20181241.png) Angelina Reaole ![Screenshot 2025-10-16 181459](https://ericajosephson.com/hs-fs/hubfs/Screenshot%202025-10-16%20181459.png?width=100&height=98&name=Screenshot%202025-10-16%20181459.png) David M. ![Screenshot 2025-10-16 181225](https://ericajosephson.com/hs-fs/hubfs/Screenshot%202025-10-16%20181225.png?width=100&height=89&name=Screenshot%202025-10-16%20181225.png) Sarah L. ![Screenshot 2025-10-16 181722](https://ericajosephson.com/hs-fs/hubfs/Screenshot%202025-10-16%20181722.png?width=100&height=107&name=Screenshot%202025-10-16%20181722.png) Mark T. ![Shape Image One](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/testimonial-shape-4.png) ![Shape Image two](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/testimonial-shape-2.png) ![Shape Image three](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/testimonial-shape-1.png) ![Shape Image four](https://ericajosephson.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/testimonial-shape-3.png) [![ej white](https://ericajosephson.com/hs-fs/hubfs/ej%20white.png?width=250&height=291&name=ej%20white.png "ej white")](https://ericajosephson.com/?hsLang=en) - [561-843-0113](tel:561-843-0113) - [info@ericajosephson.com](mailto:info@ericajosephson.com) ### Quick Links - [Home](https://ericajosephson.com) - [Services](https://ericajosephson.com/services) - [About](https://ericajosephson.com/about-us) - [Contact](https://ericajosephson.com/contact) - [Blog](https://ericajosephson.com/blog-1) ### Services - [Health Coaching](https://ericajosephson.com/health-coaching) - [Hormone Therapy (HRT)](https://ericajosephson.com/hormone-therapy) - [Body Contouring](https://ericajosephson.com/body-contouring) - [Mat Pilates](https://ericajosephson.com/mat-pilates) - [Bikram Yoga](https://ericajosephson.com/bikram-yoga) - [Rebounding](https://ericajosephson.com/rebounding) (c) 2026 Erica Josephson All Rights Reserved.